Therapy for Relationships
& Dating in NYC
The way we show up in relationships doesn't happen by accident.
Maybe you keep finding yourself in the same dating patterns, have a hard time letting someone in, or feel like you're constantly questioning what you want from a relationship.
The way we connect with others is shaped by our experiences, expectations, and what we've learned to do to protect ourselves.
At Wellhouse, therapy is a space to make sense of those patterns while getting clearer on what you actually want and need from your relationships.
Does This Sound Familiar?
Difficulty trusting others or letting your guard down
Pulling away when relationships start getting serious
Repeatedly pursuing emotionally unavailable partners
Difficulty communicating your needs or setting boundaries
Prioritizing your partner's feelings over your own
Feeling lonely or disconnected in your relationship
Difficulty moving on from a breakup or situationship
Constantly questioning your feelings or whether a relationship is right for you.
Losing your sense of self in relationships
Support for the different relationships in your life.
Relationships aren't limited to romantic partners. At Wellhouse, we make space to explore the different connections you're navigating, whether they're just beginning, changing, or coming to an end.
ROMANTIC RELATIONSHIPS
DATING & SITUATIONSHIPS
FAMILY RELATIONSHIPS
FRIENDSHIPS
PAST RELATIONSHIP EXPERIENCES
RELATIONSHIP WITH YOURSELF
How Relationship Therapy
Can Help
01.
Get to know your patterns
Get curious about the reactions and patterns that show up in your relationships, and where they may be coming from.
02.
Get clearer on what you want
Make sense of your feelings, needs, and expectations without getting lost in what everyone else wants from you.
03.
Start doing things differently
Learn to speak up, navigate uncertainty, and make choices that feel more aligned with what matters to you.
Ready to Feel Different in Your Relationships?
Whether you're navigating dating, questioning a relationship, or trying to move forward from one, we can start wherever you are.
Schedule a free 15-minute consultation to see whether working together feels like a good fit.